Remember, being fit doesn’t mean being skinny. While photos can inspire action, they may trigger those with body image struggles or eating disorders. If that’s you, please skip these next sections. Further below, you'll find examples of amazing, non-physical results.

Client Results

  • JULIA

    BIGGEST CHALLENGE: BUSY WORK SCHEDULE

  • samantha

    BIGGEST CHALLENGE: STAYING MOTIVATED

  • VANESSA

    BIGGEST CHALLENGE: GYM ANXIETY

  • VICTORIA

    BIGGEST CHALLENGE: BUSY SOCIAL LIFE

  • AMANDA

    BIGGEST CHALLENGE: LACK OF FOCUS

  • nora

    BIGGEST CHALLENGE: MENTAL HEALTH

  • amelia

    BIGGEST CHALLENGE: INTIMIDATED BY WEIGHTLIFTING

  • GABBY

    BIGGEST CHALLENGE: DRINKING

  • JOANNE

    BIGGEST CHALLENGE: MINDLESS EATING

“i can zip up my pants now”

  • sarah

  • orisa

  • LAUREN

  • MAY

CLIENT WINS: MENTAL HEALTH 🧠

CLIENT WINS: confidence ✨

CLIENT WINS: STRENGTH 💪🏼

CLIENT WINS: eating 🥦

CLIENT WINS: health ⛑️

Nora

“When I first met Vanessa, I was coming out of a dark space emotionally, and I turned to fitness as a way to rebuild my confidence and clarity.

Vanessa's always answered all my questions with genuine compassion and wisdom. I owe so much of my healthy relationship with food and fitness to Vanessa, and I’m so grateful to count her as a close friend on my ongoing health journey.

In fact, I wanted to impact others in the same way Vanessa has impacted me, so I pursued my certification in group fitness, and I’ve been teaching friends & family ever since.” 

CHRISTINE

“I was a chubby kid growing up, and I've never been fit, healthy, or toned - until I started training with Vanessa.

I never used to be able to do push-ups and even 3 lb weights felt heavy to me. But now, I can do push-ups, lift 8+ lb weights, and my body is much stronger.

Nutrition-wise, I consistently control my portions, don't starve myself of certain foods, and my indigestion and constant burping has subsided.” 

GUTS TO GAINS

GUTS TO GAINS